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Why Is My New Cat Hiding?

If you’ve recently adopted a cat and they’ve disappeared under your bed, into a closet, or behind furniture—you’re not alone.

In fact, hiding is one of the most common behaviors we see in newly adopted cats. And the good news? It’s completely normal.

Your cat isn’t trying to avoid you—they’re trying to feel safe.

What’s Going On? 

From your cat’s perspective, everything just changed. 

They’ve entered a brand new space filled with unfamiliar sights, sounds, smells, and people. Even the most confident cats can feel unsure at first. 

Hiding is their way of adjusting and giving themselves time to process it all. 

How Long Will It Last? 

Every cat is different. 

Some cats come out within a few hours. Others may take a few days—or even a couple of weeks—to feel comfortable exploring. 

Progress might be slow and subtle at first, and that’s okay. 

How to Help Your Cat Feel Safe 

There are a few simple things you can do to help your cat build confidence at their own pace: 

  • Start Small
    Set your cat up in a quiet, smaller space like a bathroom or bedroom before giving them access to the whole home. This helps prevent them from feeling overwhelmed. 
  • Create Safe Hiding Spots
    Give them places to hide that are safe and accessible—like a covered bed or a box. (If they choose the back of your closet instead, that’s okay too.) 
  • Let Them Come to You
    It can be tempting to pull them out or check on them often, but giving them space helps build trust. Sit nearby, talk softly, and let them approach when they’re ready. 
  • Keep Things Calm & Predictable
    Try to keep noise levels low and stick to a consistent routine for feeding and care. Cats feel safer when they know what to expect. 
  • Use Food as a Bridge
    Offer meals, treats, or wet food near their hiding spot to help create positive associations with you and their new space. 

What Not to Do 

To help your cat adjust more quickly, try to avoid: 

  • Forcing them out of hiding  
  • Introducing too many people or pets too soon  
  • Loud or sudden noises  
  • Giving them access to the entire home right away  

When to Reach Out 

While hiding is normal, there are a few things to keep an eye on. 

Reach out for support if your cat: 

  • Hasn’t eaten or used the litter box in 24–48 hours  
  • Shows signs of illness (vomiting, diarrhea, lethargy)  
  • Continues hiding without any small signs of progress after a couple of weeks  

We’re always here to help if you’re unsure. 

You’re Doing Better Than You Think 

It’s completely normal to worry about your new cat—but hiding doesn’t mean something is wrong. It means your cat is adjusting. 

With a little time, patience, and a calm environment, most cats begin to feel safe, come out, and show their true personalities. 

And when they do—it’s worth the wait. 

 

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Updated Reno Adoption Hours

Beginning Monday, July 6, our Reno adoption lobby will be closed on Mondays. Our Reno adoption hours are now Tuesday–Sunday, 11 a.m. – 6:30 p.m. Thank you for your understanding as we continue providing the best possible care for pets in our community!